Thanks to all the monkeys who voted MYS and Tim Thompson two more awards in 2015!
East Bay Express Reader's Poll:
Monkey Yoga Shala as Best Yoga Studio
Tim Thompson as Best Yoga Teacher
Welcome to the Monkey Yoga Shala website!

We offer yoga classes in Isometric Monkey Yoga, IMY-Ashtanga, Vinyasa, and Postnatal Yoga. New students can enjoy our introductory special of unlimited classes with Tim, Chelsea, Wendy, Ray, & Jo for Two Weeks for $30. What a deal!

Upcoming & News

Monkey Yoga Shala and Tim Thompson win the East Bay Express Reader's Poll for Best Yoga Studio and Best Yoga Teacher!
  Join MYS on Facebook!
The Song of Rama: Click here to read an excerpt from Tim Thompson's upcoming book
New article in the SF Examiner: Find a new flow at Monkey Yoga Shala

Click here for the Invocation to Patanjali chanted at the beginning of class (and the translation). New: audio of the chant

Click here to read Tim Thompson's article on the Ashtanga of Patanjali.

3215 Lakeshore Ave
Oakland, CA 94610 (510)908-1694