Thanks to all the monkeys who voted MYS and Tim Thompson two more awards in 2015!
East Bay Express Reader's Poll:
Monkey Yoga Shala as Best Yoga Studio
Tim Thompson as Best Yoga Teacher
Welcome to the Monkey Yoga Shala website!

We offer yoga classes in Isometric Monkey Yoga, IMY-Ashtanga, Vinyasa, and Postnatal Yoga. New students can enjoy our introductory special of unlimited classes with Tim, Chelsea, Wendy, Ray, & Jo for Two Weeks for $30. What a deal!

Upcoming & News


Memorial Day Weekend Schedule
Ray's Monday 7:30pm Monkey Flow is Canceled
All other Sat/Sun/Mon classes are ON
Tim is teaching Ray's Saturday class
Monkey Yoga Shala and Tim Thompson win the East Bay Express Reader's Poll for Best Yoga Studio and Best Yoga Teacher!
  Join MYS on Facebook!
The Song of Rama: Click here to read an excerpt from Tim Thompson's upcoming book
New article in the SF Examiner: Find a new flow at Monkey Yoga Shala

Click here for the Invocation to Patanjali chanted at the beginning of class (and the translation). New: audio of the chant

Click here to read Tim Thompson's article on the Ashtanga of Patanjali.

3215 Lakeshore Ave
Oakland, CA 94610
monkeyyoga@hotmail.com (510)908-1694