Welcome to the Monkey Yoga Shala website!

We offer yoga classes in Isometric Monkey Yoga, IMY-Ashtanga, Vinyasa, and Postnatal Yoga. New students can enjoy our introductory special of unlimited classes with Tim, Christie, Ray, & Jo for Two Weeks for $30. What a deal!

Holiday Schedule
YES class at 9:30am 12/24
NO class at 11:30am 12/24
NO classes 12/25-12/30
YES both classes 12/31
FREE CLASS at noon on 1/1/18!
  Join MYS on Facebook!

The Song of Rama:
Click here to read an excerpt
from Tim Thompson's upcoming book

Click here for the Invocation to Patanjali chanted at the beginning of class (and the translation).

Click here to read Tim Thompson's article on the Ashtanga of Patanjali.

3215 Lakeshore Ave
Oakland, CA 94610
monkeyyoga@hotmail.com (510)908-1694