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Thanks to all the monkeys who voted MYS and Tim Thompson another 4 awards in 2012! SF Bay Guardian: MYS as Best Yoga Studio and Tim Thompson as Best Yoga Instructor East Bay Express Reader's Poll: Tim Thompson as Best Athlete and Best Yoga Instructor |
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Welcome to the Monkey Yoga Shala website!
We offer yoga classes in Isometric Monkey Yoga, IMY-Ashtanga, Vinyasa, and Postnatal Yoga. New students can enjoy our introductory special of unlimited classes with Tim, Terry, Wendy, Avram, Ray, & Stack for Two Weeks for Twenty dollars. What a deal! Upcoming & News Beth Houghton is taking a leave of absence from her classes. Check her website for updates. New Classes: Vinyasa with Jo Rivers, Tues 9:15 and Fri 6:00  Join MYS on Facebook!
The Song of Rama: Click here to read an excerpt from Tim Thompson's upcoming book New article in the SF Examiner: Find a new flow at Monkey Yoga Shala |
| Click here for the Invocation to Patanjali chanted at the beginning of class (and the translation). New: audio of the chant
Click here to read Tim Thompson's article on the Ashtanga of Patanjali. | 
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| 3215 Lakeshore Ave Oakland, CA 94610 |
monkeyyoga@hotmail.com | (510)908-1694 |